Rick Alexander is a man of many things.  Rick is a published author, Navy Veteran, athlete, endurance and mindset coach, podcast host (Lion Heart Radio), entrepreneur, and snowboarder.  Rick just recently moved to Colorado and I had the pleasure of catching up with him to discuss his life-story.  Rick and I cover a wide-array of topics which included:  Morning routine, favorite podcast, the importance of suffering, military experience, the importance of knowing who you are, and much more!  There are some valuable nuggets within this episode, you will not be disappointed!  Enjoy!

Rick’s Website:

https://rickalexander.com/

Rick’s Instagram:

https://www.instagram.com/rickalexander_/

127 Fitness Instagram:

https://www.instagram.com/127fitness/

Published by 127 Fitness

One day at a time.

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