https://www.podbean.com/media/share/pb-w9v5n-b9116a

Missy Albrecht is a Doctor of Physical Therapy.  She is also the owner of Invincible, which focuses on movement education & healing.  Missy also specializes in visceral manipulation which is the practice of an experienced therapist using his or her hands to move and release fascial restrictions in your abdomen and pelvis to encourage the normal movement and function of your internal organs.  Missy and I discuss a variety of topics in our conversation including:  Anxiety, what is visceral manipulation?  Body awareness, bowel movements, movement, education, healing, vision boards, and of course, MUCH MORE!  Enjoy!

Missy’s Instagram:

https://www.instagram.com/stay_invincible/

127 Fit Instagram:

https://www.instagram.com/127fitness/

Published by 127 Fitness

One day at a time.

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