Rick Alexander: Author, Veteran, Athlete, Coach, Podcaster, and Entrepreneur

https://youtu.be/6PoMcXdHapI Rick Alexander is a man of many things.  Rick is a published author, Navy Veteran, athlete, endurance and mindset coach, podcast host (Lion Heart Radio), entrepreneur, and snowboarder.  Rick just recently moved to Colorado and I had the pleasure of catching up with him to discuss his life-story.  Rick and I cover a wide-array […]

Stephanie Wurtz: Ultra Runner, President of Pikes Peak Road Runners, and Constant Explorer

https://youtu.be/A3HVo8Bsook Stephanie Wurtz is the President of Pikes Peak Road Runners, Assistant Vice President of Communications at Colorado College, an endurance athlete, community leader, along with being a constant explorer and learner.  Stephanie and I were on a bit of a tight interview schedule, but our conversation was awesome!  We touch on numerous topics including […]

Eric Hinman: Content Creator, Social Media Influencer, and Fitness Enthusiast

https://www.podbean.com/media/share/pb-b2pum-a5989f Eric Hinman is an entrepreneur on many fronts.  He is currently a content creator and social media influencer.  Eric is sponsored by and promotes brands such as, Vital Proteins, Lululemon, Optimum Nutrition, Rockin’ Protein, Saucony, YumButter, among many others.  He also owns a couple of restaurants and a gym in his home state of […]

The Peaceful Warrior (Vegan MMA Fighter Caleb Crump)

https://www.podbean.com/media/share/pb-k4d23-9e4816 The Peaceful Warrior shares his journey from wrestling to MMA

The Natural Mind

I want to live in a routine.  I naturally want to live a life of comfort.  Knowing always what is next.  My mind wants routine.  My mind fights to remain comfortable.  The natural mind will do everything in its power to protect you, protect itself.  To preserve.  The natural mind will lead you astray.  The […]

What I Need

What do I need, not, what do I want.  What do others need, not, what do they want.  This is all the difference.  You live for needs, not wants.  You live a life of delayed-gratification.  You put the needs of others ahead of your own, sometimes, not all the time.  You learn the art and […]

The Enemy

The greatest resistance in my life is fear.  The greatest enemy in my life is fear.  The greatest obstacle in my life is fear.  The greatest opportunity for me each day, is overcoming my fear.  Fear is real.  Fear isn’t real.  It all depends on how you perceive fear.  How you accept fear into your […]

My Road

Up ahead the road turns.  Where does it turn to?  That, I do not know.  All I know is that I have to continue down this road.  This is the road I have chosen to take.  This is the less-traveled road.  The road that most choose not to take.  The exact reason I chose this […]

Hold Back

My fears want to hold me back.  My anxiety wants to hold me back.  My mind wants to hold me back.  I want to give in.  I want to let up.  I want to be normal.  But I can’t.  And I won’t.  I have to keep going.  I have to press on.  I have to […]

It’s not about me

It’s not about me.  Not even a little bit.  I wasn’t put on this earth to serve myself.  I wasn’t put on this earth to create a better life for me.  Yes, I firmly believe it is crucial we take care of ourselves, our mind, our body, and our spirit.  This will only allow us […]