Jacki Carr: Goal Coach, Leadership Consultant, Speaker, & Co-Founder of Rock Your Bliss

Jacki Carr is an amazing, influential woman.  She is not only a goal coach, leadership consultant, speaker, and co-founder of Rock Your Bliss, she also is a Wife, Mother, hiker, podcaster, and the creator of Goals Hikes.  Jacki and I have a fun conversation covering a variety of topics which included: The importance of knowing your why?  Favorite book, marriage, motherhood, and of course, much more!  Jacki is full of positive energy, happiness, and love.  You will thoroughly enjoy this conversation!

Jacki’s Instagram:

https://www.instagram.com/jackicarr/

127 Fitness Instagram:

https://www.instagram.com/127fitness/

Dr. Ellen Kindelsperger: Doctor of Chiropractic, Entrepreneur, Coach, CSCS, Athlete

Dr. Ellen is the owner of The Chiro Lab in Boulder Colorado.  Ellen and I have an awesome conversation that covers a variety of topics.  Some topics we discuss include:  Her chiropractic philosophy of realign, release, reinforce.  We also discuss how she has overcome psoriasis, the importance of a holistic approach to fitness, entrepreneurship, and of course, much more!  Ellen is a wealth of knowledge, you will thoroughly enjoy this episode!

Ellen’s Instagram:

https://www.instagram.com/the_chiro_lab/

127 Fitness Instagram:

https://www.instagram.com/127fitness/

Emily Troxler: Personal Trainer, Coach, Podcaster, Self-Love Enthusiast, and Entrepreneur

Emily is a strong, vulnerable, powerful woman.  Emily and I dig deep into her back story, which includes struggles with weed, eating disorders, body image issues, and feeling worthy.  Emily is super transparent and holds nothing back in telling her story on this episode of the 127 Fit Podcast.  We also cover Emily’s choice to live a vegan life, training, social media, and of course, much more!  You will gain so much wisdom, insight, and appreciation from this listen.  Enjoy!

Emily’s Instagram:

https://www.instagram.com/empowertraining_/

127 Fitness Instagram:

https://www.instagram.com/127fitness/

Tyler Johnson: Founder of Elev8 Educ8 Rejuven8

Tyler Johnson is a Husband, Father, Coach, Mentor, Trainer, and Founder of Elev8 Educ8 Rejuven8.  Tyler and I have an awesome conversation covering a variety of topics.  Some of the topics we discussed included:  Family life, childhood experiences, finding purpose, the importance of athletics, leadership, and much more.  Tyler is full of fire and passion for life.  You will thoroughly enjoy this episode!

Tyler’s Instagram:

https://www.instagram.com/elev8educ8rejuven8/

127 Fit Instagram:

https://www.instagram.com/127fitness/

P.S. I Love You

I want to share life. I want to share life with you. I enjoy my alone time. I enjoy my solitude. I enjoy being free to do what I want. But I am beyond ready to give up that freedom. It’s not about me. It’s not about what I want, my alone time, my solitude, my freedom. It’s about serving another. Someone else. It’s about becoming one. Walking, living, in unity. It’s about sharing my life with you. You sharing your life with me. It’s not about my adventure, it’s about “our” adventure. Together, we are free. Together, we are strong. Together, we are unified. Together, we will struggle. Together, we will disagree. Together, we will fall. But, together, we will learn. Together, we will grow. Together, we will mature. Together, we become better. More loving. More caring. Kinder. Tougher. More humble. More patient. More resilient. Together, we are complete. Two cords are not easily broken. I am yours. You are mine. You are beautiful. You are intelligent. You are persistent. You are passionate. To me, for me, you are perfect. Together, we will explore, experience, wander, wonder, and dream. Together, our lives will shine. Thank you for being you. Thank you for being bold. I can’t wait for our first date. Our first conversation. Our first walk hand in hand under the star studded sky. Our first embrace. Our first kiss. Together. Until death do us part. I can’t wait. But I will. See you soon.

P.S.

I love you

Valentines Day

Not having a significant other on Valentine’s Day sucks.  The older I get, the more it sucks.  I am not stating this to get attention.  I am not stating this to get sympathy.  I am stating this because I know there are a lot of people out there who can relate.  I am always happy for others who are happy.  When I have the opportunity to see people who are loving life, it puts a smile on my face.  When I see couples holding hands, showing each other affection, my heart smiles.  But the reality for me, and I know the reality for a lot of others out there, is the fact that life can be very lonely.  Even when we are surrounded by others, even when we have deep, connected fellowship with other humans, such as friends, family, co-workers etc., the truth is, there is nothing that can replace the fulfillment, love, joy, and security of a significant other.  There is nothing more beautiful then loving and being loved, deeply, intimately, and securely by a significant other.  If you find yourself alone today in the midst of those you are surrounded by, if you find yourself yearning for the beauty of a life shared with a significant other, if you find yourself frustrated today, let me encourage you with this…….Life unfolds as life unfolds.  Use this season of life you are in right now to refine yourself, improve yourself, and prepare yourself for the time when your significant other appears.  Be the best version of yourself today, tomorrow, and in all the days to come.  Continue to be a leader.  An example.  Someone to follow.  Continue to serve.  Continue to learn.  Continue to love.  Continue to be someone that someone else would want to be with.  No matter what you are feeling today, no matter how overwhelming your emotions may be today, today is a gift, today is an opportunity, and today is beautiful.  Open your heart, and allow your light to shine.

The Vision

127 Fit/Fitness

127:

The 127 in 127 Fit/Fitness is a reference to the Bible verse, James 1:27, which states, Pure and undefiled religion before God and the Father is this: to visit orphans (fatherless) and widows in their trouble, and to keep oneself unspotted from the world.  (NKJV)

Fitness. – We fitness.

Thoughts. – We share thoughts.

Life. – We live life fully.

Vision Statement:

127 Fit/Fitness exists to help the hurting.  Specifically, to help those hurting youth who are without a father.  Our focus is to teach, mentor, and lead fatherless youth through the gift of physical fitness.  We have all been given a gift to give.  Until our final breath, we will relentlessly strive to pass on our gift of physical fitness to the next generation.

Be Someone to Follow:

Be a leader.  Be an example.  Be the leader.  Be the example.  Be someone to follow.  Each day.  Every day.  No matter what.  The youth are watching.  Observing.  Imitating.  We need to be better.  Stronger.  Kinder.  We live fearlessly.  Boldly.  Relentlessly.  Passionately.  We need to live in love.  We need to live in service.  We need to live in community.  It’s not about us.  It’s about others.  We dream.  We wander.  We explore.  We discover.  We learn.  We live.  We teach.  We model.  We fail.  We succeed.  We pass on.  Our days are short.  Our days are numbered.  Be someone to follow.

Podcast:

The 127 Fit Podcast is a platform for individuals within the health and fitness community to be able to share their story, that those who listen would be positively impacted.  Each of us has a unique life/fitness story.  At 127 Fit/Fitness, we firmly believe in the power of an individual’s story!  You never know when your story is shared, how it may impact someone who hears it!  We all have ups and downs in life, sometimes, we just simply need to know that someone else has gone through, or is going through something similar to us.  The podcast is also an opportunity to connect, interact, and build life-long relationships with those of us who are passionate about health and fitness!

Health Foundation:

Sleep

Nutrition

Movement

Mindset 

If you faint in the day of adversity, your strength is small.

-Proverbs 24:10