https://www.podbean.com/media/share/pb-6vqqh-a76930 Chris is the host of Like a Bigfoot Podcast. Chris’ podcast is an awesome listen for anyone who is interested in physical culture and self-improvement. Chris is also a Husband, Dad, ultra-runner, and 7th grade science teacher. Chris and I have a fun, relaxed conversation about a wide-array of topics. Chris and I have […]
127 Fit/Fitness 127: The 127 in 127 Fit/Fitness is a reference to the Bible verse, James 1:27, which states, Pure and undefiled religion before God and the Father is this: to visit orphans (fatherless) and widows in their trouble, and to keep oneself unspotted from the world. (NKJV) Fitness. – We fitness. Thoughts. – We […]
Please and thank you. Simple words. Powerful words. Kind words. Words of manner. Words that seem to have been lost. When I was growing up, I was instructed to use my manners. I was instructed to say please, to say thank you. Today, I rarely hear anyone, young or old, use please and thank you. […]
https://www.podbean.com/media/share/pb-27d9f-a690f5 Joe and Samantha Todd are the owners of the powerlifting gym, Spartan Barbell in Colorado Springs, CO. Joe and Samantha are the first couple I have had the pleasure of interviewing on the 127 Fit podcast. We had a great conversation covering a wide array of topics that included, marriage, parenting, nutrition, powerlifting, and […]
https://www.podbean.com/media/share/pb-8eqiz-a5efc9 Amy is a well-rounded individual. She not only has her Master’s degree in counseling, she also is an XPT certified trainer, wellness coach, and owner of True Core Health. Amy is a wealth of knowledge. Her and I cover a variety of topics in our conversation, but we focus mainly on her counseling practice. […]
You never know the impact you may have on the life of a child. A rightly spoken word or a timely action, could literally, alter a child’s life. As we shift from adolescent to adult, as the years go by, most of us tend to lose the innocence, the beauty, and the purity of childhood. […]
https://www.podbean.com/media/share/pb-9z8ch-a4688b Cameron Kolling has competed on team USA for functional fitness. Cameron is also a local personal trainer here in Colorado Springs. He is a husband, weightlifter, and outdoor enthusiast. We talk about his upbringing in Nebraska, his athletic background, nutrition philosophies, and much more! Enjoy!
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