Valentines Day

Not having a significant other on Valentine’s Day sucks.  The older I get, the more it sucks.  I am not stating this to get attention.  I am not stating this to get sympathy.  I am stating this because I know there are a lot of people out there who can relate.  I am always happy […]

Joe and Samantha Todd: Spartan Barbell (Strength, Hardwork, Dedication)

https://www.podbean.com/media/share/pb-27d9f-a690f5 Joe and Samantha Todd are the owners of the powerlifting gym, Spartan Barbell in Colorado Springs, CO.  Joe and Samantha are the first couple I have had the pleasure of interviewing on the 127 Fit podcast.  We had a great conversation covering a wide array of topics that included, marriage, parenting, nutrition, powerlifting, and […]

Jen Peters: CEO and Chief Foodie Officer at Just BE Kitchen

https://www.podbean.com/media/share/pb-mf7ca-a64fc8 Jen is the Founder, CEO, and Chief Foodie Officer at Just Be Kitchen.  Just BE Kitchen is a gluten, grain, dairy & refined sugar-free fast-casual restaurant serving wholesome comfort food so you can BE great!  Jen and I have an awesome conversation covering a variety of topics including, entrepreneurship, fitness, leadership, legacy, and much […]

Amy Morrison: MA in Clinical Mental Health Counseling, Wellness Coach, XPT Trainer, and Owner of True Core Health

https://www.podbean.com/media/share/pb-8eqiz-a5efc9 Amy is a well-rounded individual.  She not only has her Master’s degree in counseling, she also is an XPT certified trainer, wellness coach, and owner of True Core Health.  Amy is a wealth of knowledge.  Her and I cover a variety of topics in our conversation, but we focus mainly on her counseling practice.  […]

You Never Know…….

You never know the impact you may have on the life of a child. A rightly spoken word or a timely action, could literally, alter a child’s life. As we shift from adolescent to adult, as the years go by, most of us tend to lose the innocence, the beauty, and the purity of childhood. […]

Overcoming Anxiety and Fear

We experience so many feelings and emotions throughout the day. We have approximately 60,000-80,000 thoughts in a twenty-four hour period. The majority of us deal each day with some kind of anxiety, depression, and fear. There is a lot that happens within our brain, within our mind. Personally, I struggle daily with controlling my mind, […]

Wrong

It’s ok to admit that you are wrong. It’s ok to admit when you don’t know. It’s ok to admit when you mess up, make a mistake, or say something you shouldn’t have. We are all wrong at times. None of us knows absolutely everything. We all mess up, make mistakes, and say things we […]

Inside

I believe all of us have passions deep within our heart.  Deep within our soul.  I believe too often in life, we either neglect our passions by ignoring them, or we simply allow the business of life to drown them out.  I personally have done both.  But as I grow older, experience life more, and […]

They Don’t Understand

It’s ok if they don’t understand.  It’s understandable.  Understandable that they don’t get it.  They don’t grasp it.  They can’t wrap their mind around it.  You are walking down a different path.  You are walking down the less-traveled path.  The difficult path.  You have been created and called to live a different life.  You have […]

Chop The Tree

The axe is clean.  The axe has been sharpened.  It is ready for use.  I take my axe, and set out to find the largest tree.  No one is around.  The sky is clear, pure blue.  The sun shines brightly, the heat is intense.  I stand shirtless, axe in hand, focused on the task before […]