Please and Thank You

Please and thank you. Simple words. Powerful words. Kind words. Words of manner. Words that seem to have been lost. When I was growing up, I was instructed to use my manners. I was instructed to say please, to say thank you. Today, I rarely hear anyone, young or old, use please and thank you. […]

Joe and Samantha Todd: Spartan Barbell (Strength, Hardwork, Dedication)

https://www.podbean.com/media/share/pb-27d9f-a690f5 Joe and Samantha Todd are the owners of the powerlifting gym, Spartan Barbell in Colorado Springs, CO.  Joe and Samantha are the first couple I have had the pleasure of interviewing on the 127 Fit podcast.  We had a great conversation covering a wide array of topics that included, marriage, parenting, nutrition, powerlifting, and […]

Jen Peters: CEO and Chief Foodie Officer at Just BE Kitchen

https://www.podbean.com/media/share/pb-mf7ca-a64fc8 Jen is the Founder, CEO, and Chief Foodie Officer at Just Be Kitchen.  Just BE Kitchen is a gluten, grain, dairy & refined sugar-free fast-casual restaurant serving wholesome comfort food so you can BE great!  Jen and I have an awesome conversation covering a variety of topics including, entrepreneurship, fitness, leadership, legacy, and much […]

Amy Morrison: MA in Clinical Mental Health Counseling, Wellness Coach, XPT Trainer, and Owner of True Core Health

https://www.podbean.com/media/share/pb-8eqiz-a5efc9 Amy is a well-rounded individual.  She not only has her Master’s degree in counseling, she also is an XPT certified trainer, wellness coach, and owner of True Core Health.  Amy is a wealth of knowledge.  Her and I cover a variety of topics in our conversation, but we focus mainly on her counseling practice.  […]

Eric Hinman: Content Creator, Social Media Influencer, and Fitness Enthusiast

https://www.podbean.com/media/share/pb-b2pum-a5989f Eric Hinman is an entrepreneur on many fronts.  He is currently a content creator and social media influencer.  Eric is sponsored by and promotes brands such as, Vital Proteins, Lululemon, Optimum Nutrition, Rockin’ Protein, Saucony, YumButter, among many others.  He also owns a couple of restaurants and a gym in his home state of […]