Jacki Carr: Goal Coach, Leadership Consultant, Speaker, & Co-Founder of Rock Your Bliss

https://youtu.be/KJS7qUrfYgY Jacki Carr is an amazing, influential woman.  She is not only a goal coach, leadership consultant, speaker, and co-founder of Rock Your Bliss, she also is a Wife, Mother, hiker, podcaster, and the creator of Goals Hikes.  Jacki and I have a fun conversation covering a variety of topics which included: The importance of […]

Build

It is interesting how we live in a culture that wants everything, RIGHT NOW. There is no waiting, no patience, no discipline to deny the instant gratification that tugs at us so hard. Most people just give in, it’s a lot easier to do so. And we see the ramifications of the RIGHT NOW attitude […]

The Inner Struggle

I struggle. I struggle a lot. I struggle everyday. It is an inner struggle. An inner battle. I know you struggle. I know you struggle a lot. I know you struggle everyday. The inner struggle. The inner battle. No one is exempt from the struggle. I have nothing to hide. I know who I am. […]

P.S. I Love You

I want to share life. I want to share life with you. I enjoy my alone time. I enjoy my solitude. I enjoy being free to do what I want. But I am beyond ready to give up that freedom. It’s not about me. It’s not about what I want, my alone time, my solitude, […]

Valentines Day

Not having a significant other on Valentine’s Day sucks.  The older I get, the more it sucks.  I am not stating this to get attention.  I am not stating this to get sympathy.  I am stating this because I know there are a lot of people out there who can relate.  I am always happy […]

Chris Ward: Like A Bigfoot Podcast Host, Ultrarunner, and All Around Good Dude

https://www.podbean.com/media/share/pb-6vqqh-a76930 Chris is the host of Like a Bigfoot Podcast.  Chris’ podcast is an awesome listen for anyone who is interested in physical culture and self-improvement.  Chris is also a Husband, Dad, ultra-runner, and 7th grade science teacher.  Chris and I have a fun, relaxed conversation about a wide-array of topics.  Chris and I have […]

The Vision

127 Fit/Fitness 127: The 127 in 127 Fit/Fitness is a reference to the Bible verse, James 1:27, which states, Pure and undefiled religion before God and the Father is this: to visit orphans (fatherless) and widows in their trouble, and to keep oneself unspotted from the world.  (NKJV) Fitness. – We fitness. Thoughts. – We […]

Please and Thank You

Please and thank you. Simple words. Powerful words. Kind words. Words of manner. Words that seem to have been lost. When I was growing up, I was instructed to use my manners. I was instructed to say please, to say thank you. Today, I rarely hear anyone, young or old, use please and thank you. […]

Joe and Samantha Todd: Spartan Barbell (Strength, Hardwork, Dedication)

https://www.podbean.com/media/share/pb-27d9f-a690f5 Joe and Samantha Todd are the owners of the powerlifting gym, Spartan Barbell in Colorado Springs, CO.  Joe and Samantha are the first couple I have had the pleasure of interviewing on the 127 Fit podcast.  We had a great conversation covering a wide array of topics that included, marriage, parenting, nutrition, powerlifting, and […]

Amy Morrison: MA in Clinical Mental Health Counseling, Wellness Coach, XPT Trainer, and Owner of True Core Health

https://www.podbean.com/media/share/pb-8eqiz-a5efc9 Amy is a well-rounded individual.  She not only has her Master’s degree in counseling, she also is an XPT certified trainer, wellness coach, and owner of True Core Health.  Amy is a wealth of knowledge.  Her and I cover a variety of topics in our conversation, but we focus mainly on her counseling practice.  […]