Jacki Carr: Goal Coach, Leadership Consultant, Speaker, & Co-Founder of Rock Your Bliss

Jacki Carr is an amazing, influential woman.  She is not only a goal coach, leadership consultant, speaker, and co-founder of Rock Your Bliss, she also is a Wife, Mother, hiker, podcaster, and the creator of Goals Hikes.  Jacki and I have a fun conversation covering a variety of topics which included: The importance of knowing your why?  Favorite book, marriage, motherhood, and of course, much more!  Jacki is full of positive energy, happiness, and love.  You will thoroughly enjoy this conversation!

Jacki’s Instagram:

https://www.instagram.com/jackicarr/

127 Fitness Instagram:

https://www.instagram.com/127fitness/

Build

It is interesting how we live in a culture that wants everything, RIGHT NOW. There is no waiting, no patience, no discipline to deny the instant gratification that tugs at us so hard. Most people just give in, it’s a lot easier to do so. And we see the ramifications of the RIGHT NOW attitude all around us. Overweight adults, overweight youth, large increases in preventable disease, broken families due to divorce and children being born out of wedlock, increases in gun violence, the list goes on and on. It’s sick and pathetic. Great things, powerful things, lasting things, take time to create, to build. They take hard work, discipline, focus, drive, and passion. If you look no further then the house or building you are currently in, there was a process to building this structure, it took time. A plan was created, the foundation was laid, so on and so forth. Building something meaningful, impactful, and again, lasting, doesn’t and won’t happen over-night. You have to be willing to endure, suffer even. You have to be able to block out the noise, the doubters, the naysayers, the negativity that wants to destroy. You have to build no matter what, whatever it takes. In the end, the product, the outcome, the results, will be worth the toil and the labor.

The Inner Struggle

I struggle. I struggle a lot. I struggle everyday. It is an inner struggle. An inner battle. I know you struggle. I know you struggle a lot. I know you struggle everyday. The inner struggle. The inner battle. No one is exempt from the struggle.

I have nothing to hide. I know who I am. I know what I am. I know my passion. My purpose. I know why I am alive today. I know my strengths. I know my weakness’. I know where I need to improve. I know my shortcomings. I know my failures. I know where I have missed the mark. I know that I and you, are imperfect, works of art in progress. Knowing all of this, allows me to know, you need to hear what I am saying. WE ALL STRUGGLE. WE ARE ALL GOING THROUGH AN INNER STRUGGLE TODAY. Each one of us have thousands of thoughts racing through our minds. Each day. Every day. Positive, negative, and indifferent thoughts. They attack us constantly. The thoughts are relentless. All of us struggle on some level controlling our thoughts. The most confident individuals on earth, struggle controlling their thoughts. The wealthiest individuals on earth, struggle controlling their thoughts. The greatest athletes in the world, struggle controlling their thoughts. All of us have insecurities. All of us have had life experiences that have caused us some kind of trauma. All of us have been embarrassed. Made fun of. Laughed at. At times, ridiculed. All of us struggle on some level with wondering what others think about us. All of us struggle on some level with comparing ourselves to others. All of us have jealousies. All of us have annoyances. All of us have prejudices. All of us have body image issues. Some of us have eating disorders. Some of us have severe addictions. All of us have, a lot of issues. With all of our issues, come thousands and thousands of thoughts. Thoughts that can control us. Thoughts that can create fear, anxiety, nervousness, and a host of other debilitating factors. Thoughts are powerful. Thoughts dictate our perception and reality. Our perception and reality of our surroundings, as well as ourselves. Thoughts create an inner struggle. The inner battle. Thoughts become reality. As a man or woman thinks, so they become. As a man or woman thinks, so those around them become.

I want you to know, wherever you are today in your life journey, whatever you are struggling with in this moment, whatever internal battle you are fighting in this moment, as you read this, please hear me, please understand, please grasp, please accept the fact, that you are beautiful. You are beautiful. You are beautiful. YOU ARE BEAUTIFUL. You are in progress. An artwork, a masterful, beautiful piece of art, in progress. You have gifts. You have talents. You have abilities. You have capabilities. You have opportunities that you have been given to you. You have a Creator that created you to love and to be loved. The struggle is intense. I know. The battle can be overwhelming. I know. The fears, the anxieties, the yearnings for things to be different can be nearly unbearable at times. I know. I’ve been there. I am there. I will continue to be here, in the struggle, in the battle, just as you are. We struggle together. We battle together. Your struggles may be different from mine, your battles may look different then mine, but you struggle, I struggle, we all struggle, we all battle from within. Lift up your eyes. Look around. See the beauty. The beauty within the struggle. The beauty within the battle. YOU ARE BEAUTIFUL. YOU WILL OVERCOME.

P.S. I Love You

I want to share life. I want to share life with you. I enjoy my alone time. I enjoy my solitude. I enjoy being free to do what I want. But I am beyond ready to give up that freedom. It’s not about me. It’s not about what I want, my alone time, my solitude, my freedom. It’s about serving another. Someone else. It’s about becoming one. Walking, living, in unity. It’s about sharing my life with you. You sharing your life with me. It’s not about my adventure, it’s about “our” adventure. Together, we are free. Together, we are strong. Together, we are unified. Together, we will struggle. Together, we will disagree. Together, we will fall. But, together, we will learn. Together, we will grow. Together, we will mature. Together, we become better. More loving. More caring. Kinder. Tougher. More humble. More patient. More resilient. Together, we are complete. Two cords are not easily broken. I am yours. You are mine. You are beautiful. You are intelligent. You are persistent. You are passionate. To me, for me, you are perfect. Together, we will explore, experience, wander, wonder, and dream. Together, our lives will shine. Thank you for being you. Thank you for being bold. I can’t wait for our first date. Our first conversation. Our first walk hand in hand under the star studded sky. Our first embrace. Our first kiss. Together. Until death do us part. I can’t wait. But I will. See you soon.

P.S.

I love you

Valentines Day

Not having a significant other on Valentine’s Day sucks.  The older I get, the more it sucks.  I am not stating this to get attention.  I am not stating this to get sympathy.  I am stating this because I know there are a lot of people out there who can relate.  I am always happy for others who are happy.  When I have the opportunity to see people who are loving life, it puts a smile on my face.  When I see couples holding hands, showing each other affection, my heart smiles.  But the reality for me, and I know the reality for a lot of others out there, is the fact that life can be very lonely.  Even when we are surrounded by others, even when we have deep, connected fellowship with other humans, such as friends, family, co-workers etc., the truth is, there is nothing that can replace the fulfillment, love, joy, and security of a significant other.  There is nothing more beautiful then loving and being loved, deeply, intimately, and securely by a significant other.  If you find yourself alone today in the midst of those you are surrounded by, if you find yourself yearning for the beauty of a life shared with a significant other, if you find yourself frustrated today, let me encourage you with this…….Life unfolds as life unfolds.  Use this season of life you are in right now to refine yourself, improve yourself, and prepare yourself for the time when your significant other appears.  Be the best version of yourself today, tomorrow, and in all the days to come.  Continue to be a leader.  An example.  Someone to follow.  Continue to serve.  Continue to learn.  Continue to love.  Continue to be someone that someone else would want to be with.  No matter what you are feeling today, no matter how overwhelming your emotions may be today, today is a gift, today is an opportunity, and today is beautiful.  Open your heart, and allow your light to shine.

Chris Ward: Like A Bigfoot Podcast Host, Ultrarunner, and All Around Good Dude

https://www.podbean.com/media/share/pb-6vqqh-a76930

Chris is the host of Like a Bigfoot Podcast.  Chris’ podcast is an awesome listen for anyone who is interested in physical culture and self-improvement.  Chris is also a Husband, Dad, ultra-runner, and 7th grade science teacher.  Chris and I have a fun, relaxed conversation about a wide-array of topics.  Chris and I have a handful of things in common, including our home state of Iowa.  We start off our conversation discussing some “Iowan” things and then dive into mindset, teaching, ultrarunning, the importance of being an example for youth, and much more!  Chris is a super positive and good dude!  We had a lot of fun with this episode!  Enjoy!

Chris’ Instagram:

https://www.instagram.com/likeabigfoot/

Website:

http://likeabigfoot.com/

127 Fit Instagram:

https://www.instagram.com/127fitness/

The Vision

127 Fit/Fitness

127:

The 127 in 127 Fit/Fitness is a reference to the Bible verse, James 1:27, which states, Pure and undefiled religion before God and the Father is this: to visit orphans (fatherless) and widows in their trouble, and to keep oneself unspotted from the world.  (NKJV)

Fitness. – We fitness.

Thoughts. – We share thoughts.

Life. – We live life fully.

Vision Statement:

127 Fit/Fitness exists to help the hurting.  Specifically, to help those hurting youth who are without a father.  Our focus is to teach, mentor, and lead fatherless youth through the gift of physical fitness.  We have all been given a gift to give.  Until our final breath, we will relentlessly strive to pass on our gift of physical fitness to the next generation.

Be Someone to Follow:

Be a leader.  Be an example.  Be the leader.  Be the example.  Be someone to follow.  Each day.  Every day.  No matter what.  The youth are watching.  Observing.  Imitating.  We need to be better.  Stronger.  Kinder.  We live fearlessly.  Boldly.  Relentlessly.  Passionately.  We need to live in love.  We need to live in service.  We need to live in community.  It’s not about us.  It’s about others.  We dream.  We wander.  We explore.  We discover.  We learn.  We live.  We teach.  We model.  We fail.  We succeed.  We pass on.  Our days are short.  Our days are numbered.  Be someone to follow.

Podcast:

The 127 Fit Podcast is a platform for individuals within the health and fitness community to be able to share their story, that those who listen would be positively impacted.  Each of us has a unique life/fitness story.  At 127 Fit/Fitness, we firmly believe in the power of an individual’s story!  You never know when your story is shared, how it may impact someone who hears it!  We all have ups and downs in life, sometimes, we just simply need to know that someone else has gone through, or is going through something similar to us.  The podcast is also an opportunity to connect, interact, and build life-long relationships with those of us who are passionate about health and fitness!

Health Foundation:

Sleep

Nutrition

Movement

Mindset 

If you faint in the day of adversity, your strength is small.

-Proverbs 24:10