You Never Know…….

You never know the impact you may have on the life of a child. A rightly spoken word or a timely action, could literally, alter a child’s life. As we shift from adolescent to adult, as the years go by, most of us tend to lose the innocence, the beauty, and the purity of childhood. […]

Overcoming Anxiety and Fear

We experience so many feelings and emotions throughout the day. We have approximately 60,000-80,000 thoughts in a twenty-four hour period. The majority of us deal each day with some kind of anxiety, depression, and fear. There is a lot that happens within our brain, within our mind. Personally, I struggle daily with controlling my mind, […]

Embrace the Loneliness

Life can have intense times of loneliness. I personally have spent the majority of my life alone, fighting with loneliness. Some of this has been by choice. Other times, not by choice. Even for those who are constantly surrounded by other people, loneliness can have a strong presence within your life. A lot of the […]

I Won’t Back Down

I won’t back down. I can’t back down. I won’t quit. I can’t quit. I won’t give in. I will continue to do what needs to get done. I will continue to do what I know I need to do, each day, every day. A lot of days suck, a lot of days are no […]

Surrounded

Time and again, I have found myself surrounded by people. People who are negative, lazy, and who live in absolute contrast to the way I live. Being surrounded by these individuals sucks. But I have learned, and am learning, that through these individuals, I can gain knowledge. I can gain knowledge about others. What makes […]

Fiverr

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Wrong

It’s ok to admit that you are wrong. It’s ok to admit when you don’t know. It’s ok to admit when you mess up, make a mistake, or say something you shouldn’t have. We are all wrong at times. None of us knows absolutely everything. We all mess up, make mistakes, and say things we […]

The Example

What is my purpose? What is the reason for my existence? What motivates me? What drives me to go beyond my perceived limit? What causes me to remain disciplined, focused, and consistent within a world that is undisciplined, unfocused, and inconsistent? Being the example. The answer to all of the aforementioned questions is to be […]

The Gift Given…….

When I was a young boy, I had the opportunity to learn how to lift weights from a former Mr. California and Natural Mr. Universe.  I grew up in a town of 5,000 people in North West Iowa.  Not exactly the bodybuilding capitol of the world, to say the least.  Some way, some how, this […]

Inside

I believe all of us have passions deep within our heart.  Deep within our soul.  I believe too often in life, we either neglect our passions by ignoring them, or we simply allow the business of life to drown them out.  I personally have done both.  But as I grow older, experience life more, and […]