https://youtu.be/6PoMcXdHapI Rick Alexander is a man of many things. Rick is a published author, Navy Veteran, athlete, endurance and mindset coach, podcast host (Lion Heart Radio), entrepreneur, and snowboarder. Rick just recently moved to Colorado and I had the pleasure of catching up with him to discuss his life-story. Rick and I cover a wide-array […]
Please and thank you. Simple words. Powerful words. Kind words. Words of manner. Words that seem to have been lost. When I was growing up, I was instructed to use my manners. I was instructed to say please, to say thank you. Today, I rarely hear anyone, young or old, use please and thank you. […]
https://www.podbean.com/media/share/pb-8eqiz-a5efc9 Amy is a well-rounded individual. She not only has her Master’s degree in counseling, she also is an XPT certified trainer, wellness coach, and owner of True Core Health. Amy is a wealth of knowledge. Her and I cover a variety of topics in our conversation, but we focus mainly on her counseling practice. […]
https://www.podbean.com/media/share/pb-b2pum-a5989f Eric Hinman is an entrepreneur on many fronts. He is currently a content creator and social media influencer. Eric is sponsored by and promotes brands such as, Vital Proteins, Lululemon, Optimum Nutrition, Rockin’ Protein, Saucony, YumButter, among many others. He also owns a couple of restaurants and a gym in his home state of […]
https://www.podbean.com/media/share/pb-64nfw-a52c2a Sean Sewell is a professional dirt-bag. Sean also happens to be the owner of Colorado Personal Fitness, Mountain Fitness School, & Engearment.com. Sean is located in beautiful Denver, Colorado. Sean and I have a great conversation about life’s struggles, fitness, nutrition, and a host of other topics. Sean is an awesome dude! You will […]
https://www.podbean.com/media/share/pb-9z8ch-a4688b Cameron Kolling has competed on team USA for functional fitness. Cameron is also a local personal trainer here in Colorado Springs. He is a husband, weightlifter, and outdoor enthusiast. We talk about his upbringing in Nebraska, his athletic background, nutrition philosophies, and much more! Enjoy!