https://www.podbean.com/media/share/pb-6vqqh-a76930 Chris is the host of Like a Bigfoot Podcast. Chris’ podcast is an awesome listen for anyone who is interested in physical culture and self-improvement. Chris is also a Husband, Dad, ultra-runner, and 7th grade science teacher. Chris and I have a fun, relaxed conversation about a wide-array of topics. Chris and I have […]
Category Archives: love
The Vision
127 Fit/Fitness 127: The 127 in 127 Fit/Fitness is a reference to the Bible verse, James 1:27, which states, Pure and undefiled religion before God and the Father is this: to visit orphans (fatherless) and widows in their trouble, and to keep oneself unspotted from the world. (NKJV) Fitness. – We fitness. Thoughts. – We […]
Please and Thank You
Please and thank you. Simple words. Powerful words. Kind words. Words of manner. Words that seem to have been lost. When I was growing up, I was instructed to use my manners. I was instructed to say please, to say thank you. Today, I rarely hear anyone, young or old, use please and thank you. […]
Joe and Samantha Todd: Spartan Barbell (Strength, Hardwork, Dedication)
https://www.podbean.com/media/share/pb-27d9f-a690f5 Joe and Samantha Todd are the owners of the powerlifting gym, Spartan Barbell in Colorado Springs, CO. Joe and Samantha are the first couple I have had the pleasure of interviewing on the 127 Fit podcast. We had a great conversation covering a wide array of topics that included, marriage, parenting, nutrition, powerlifting, and […]
Jen Peters: CEO and Chief Foodie Officer at Just BE Kitchen
https://www.podbean.com/media/share/pb-mf7ca-a64fc8 Jen is the Founder, CEO, and Chief Foodie Officer at Just Be Kitchen. Just BE Kitchen is a gluten, grain, dairy & refined sugar-free fast-casual restaurant serving wholesome comfort food so you can BE great! Jen and I have an awesome conversation covering a variety of topics including, entrepreneurship, fitness, leadership, legacy, and much […]
Amy Morrison: MA in Clinical Mental Health Counseling, Wellness Coach, XPT Trainer, and Owner of True Core Health
https://www.podbean.com/media/share/pb-8eqiz-a5efc9 Amy is a well-rounded individual. She not only has her Master’s degree in counseling, she also is an XPT certified trainer, wellness coach, and owner of True Core Health. Amy is a wealth of knowledge. Her and I cover a variety of topics in our conversation, but we focus mainly on her counseling practice. […]
You Never Know…….
You never know the impact you may have on the life of a child. A rightly spoken word or a timely action, could literally, alter a child’s life. As we shift from adolescent to adult, as the years go by, most of us tend to lose the innocence, the beauty, and the purity of childhood. […]
Eric Hinman: Content Creator, Social Media Influencer, and Fitness Enthusiast
https://www.podbean.com/media/share/pb-b2pum-a5989f Eric Hinman is an entrepreneur on many fronts. He is currently a content creator and social media influencer. Eric is sponsored by and promotes brands such as, Vital Proteins, Lululemon, Optimum Nutrition, Rockin’ Protein, Saucony, YumButter, among many others. He also owns a couple of restaurants and a gym in his home state of […]
Sean Sewell: Owner of Colorado Personal Fitness, Mountain Fitness School, & Engearment.com
https://www.podbean.com/media/share/pb-64nfw-a52c2a Sean Sewell is a professional dirt-bag. Sean also happens to be the owner of Colorado Personal Fitness, Mountain Fitness School, & Engearment.com. Sean is located in beautiful Denver, Colorado. Sean and I have a great conversation about life’s struggles, fitness, nutrition, and a host of other topics. Sean is an awesome dude! You will […]
Overcoming Anxiety and Fear
We experience so many feelings and emotions throughout the day. We have approximately 60,000-80,000 thoughts in a twenty-four hour period. The majority of us deal each day with some kind of anxiety, depression, and fear. There is a lot that happens within our brain, within our mind. Personally, I struggle daily with controlling my mind, […]
