Jacki Carr: Goal Coach, Leadership Consultant, Speaker, & Co-Founder of Rock Your Bliss

https://youtu.be/KJS7qUrfYgY Jacki Carr is an amazing, influential woman.  She is not only a goal coach, leadership consultant, speaker, and co-founder of Rock Your Bliss, she also is a Wife, Mother, hiker, podcaster, and the creator of Goals Hikes.  Jacki and I have a fun conversation covering a variety of topics which included: The importance of […]

Casey Poe: Esthetician, Confidence Creator, Podcaster, and Nutritional Therapy Practitioner

https://youtu.be/eact44sIfL4 Casey Poe is a bright, passionate spirit.  Her and I have a fun, high-energy conversation covering a wide-array of topics including:  What is an esthetician?, toxins in our beauty care products, the importance of diet in regards to skin health, the importance of movement in our lives, and of course, much more!  This episode […]

Tyler Johnson: Founder of Elev8 Educ8 Rejuven8

https://youtu.be/yA3OBKG3ufg Tyler Johnson is a Husband, Father, Coach, Mentor, Trainer, and Founder of Elev8 Educ8 Rejuven8.  Tyler and I have an awesome conversation covering a variety of topics.  Some of the topics we discussed included:  Family life, childhood experiences, finding purpose, the importance of athletics, leadership, and much more.  Tyler is full of fire and […]

No Expectation

We cannot control how other people are going to live their lives. We cannot control how other people will react, respond, and or receive that which we give them. We cannot control other people’s thoughts, feelings, emotions, actions, or their perception of who we are. We literally, have absolutely no control over another person. But, […]

I Will

I want to serve you.  I will serve you.  I want to listen to you.  I will listen to you.  I want to love you.  I will love you.  I want to be the man you’ve always wanted.  I will be the man you’ve always wanted.  I am not perfect.  I don’t have it all […]

P.S. I Love You

I want to share life. I want to share life with you. I enjoy my alone time. I enjoy my solitude. I enjoy being free to do what I want. But I am beyond ready to give up that freedom. It’s not about me. It’s not about what I want, my alone time, my solitude, […]

Valentines Day

Not having a significant other on Valentine’s Day sucks.  The older I get, the more it sucks.  I am not stating this to get attention.  I am not stating this to get sympathy.  I am stating this because I know there are a lot of people out there who can relate.  I am always happy […]

Chris Ward: Like A Bigfoot Podcast Host, Ultrarunner, and All Around Good Dude

https://www.podbean.com/media/share/pb-6vqqh-a76930 Chris is the host of Like a Bigfoot Podcast.  Chris’ podcast is an awesome listen for anyone who is interested in physical culture and self-improvement.  Chris is also a Husband, Dad, ultra-runner, and 7th grade science teacher.  Chris and I have a fun, relaxed conversation about a wide-array of topics.  Chris and I have […]

The Vision

127 Fit/Fitness 127: The 127 in 127 Fit/Fitness is a reference to the Bible verse, James 1:27, which states, Pure and undefiled religion before God and the Father is this: to visit orphans (fatherless) and widows in their trouble, and to keep oneself unspotted from the world.  (NKJV) Fitness. – We fitness. Thoughts. – We […]

Please and Thank You

Please and thank you. Simple words. Powerful words. Kind words. Words of manner. Words that seem to have been lost. When I was growing up, I was instructed to use my manners. I was instructed to say please, to say thank you. Today, I rarely hear anyone, young or old, use please and thank you. […]