Alex McMahon: Founder of Evolve Nutritional Therapy

Alex McMahon is the founder and owner of Evolve Nutritional Therapy.  Alex and I have an awesome conversation covering a VARIETY of topics which include: Nutritional philosophy, Nutritious movement, Alex’s early years, being a pre-school teacher, the importance of sleep, and of course, much more!  Enjoy!

Alex’s Instagram:

https://www.instagram.com/alex_mcmahon_ntp/

127 Fitness Instagram:

https://www.instagram.com/127fitness/

Jacki Carr: Goal Coach, Leadership Consultant, Speaker, & Co-Founder of Rock Your Bliss

Jacki Carr is an amazing, influential woman.  She is not only a goal coach, leadership consultant, speaker, and co-founder of Rock Your Bliss, she also is a Wife, Mother, hiker, podcaster, and the creator of Goals Hikes.  Jacki and I have a fun conversation covering a variety of topics which included: The importance of knowing your why?  Favorite book, marriage, motherhood, and of course, much more!  Jacki is full of positive energy, happiness, and love.  You will thoroughly enjoy this conversation!

Jacki’s Instagram:

https://www.instagram.com/jackicarr/

127 Fitness Instagram:

https://www.instagram.com/127fitness/

Mike Aidala: Creator/Founder of the MAST Method

Mike Aidala is one of the most beautiful souls you will ever meet.  Mike and I have an amazing conversation that definitely went DEEP.  Mike has done the inner work within himself and has a wealth of life experiences that he is so very transparent in sharing.  This conversation for me personally, was one of the most stimulating human interactions that I have ever had.  Mike is so real, so open, and so vulnerable, it is absolutely REFRESHING!  You will thoroughly enjoy this episode.

Mike’s Instagram:

https://www.instagram.com/mike.aidala/

127 Fitness Instagram:

https://www.instagram.com/127fitness/

One Word

If you had to choose one word to describe yourself, to describe who you are, what you’re all about, why you exist, what word would you choose? For me, the word that I would choose, and have chosen, is the word serve. I have come to learn that I was put on this earth not to serve myself, but to serve others. My life, is not about me. My life is to be about, and for, others. God did not gift me so that I could create a better life for myself, but God has gifted me so that I could help create a better life for others. I feel the most alive, I experience the greatest joy, when I am in service to others. My soul burns to serve others. My heart yearns to be a man who puts others ahead of self. I want to be a leader. An example. I want to be someone to follow. All of these begin with service. A leader, an example, and an individual to follow, must first become, and continue to be, a servant. A servant is one who takes action. Consistent action. Day in, and day out. A true servant is one who seeks no glory, praise, or recognition from others, but they quietly, relentlessly, and boldly serve in the shadows of those servants who have gone before them. A true servant is living for that which is beyond the here and now, beyond the distraction of materialism. A true servant realizes the present is not what the future reality has to be. There is more. So much more to life then living for one’s self. Life is service. Service is life. You and I were made to serve one another. To love one another, until death do us part. Serve. If I had to choose one word to describe myself, to describe who I am, why I am here, what I am living for, I would, and will continually choose the word, serve. I am a servant. What are you?

Emily Troxler: Personal Trainer, Coach, Podcaster, Self-Love Enthusiast, and Entrepreneur

Emily is a strong, vulnerable, powerful woman.  Emily and I dig deep into her back story, which includes struggles with weed, eating disorders, body image issues, and feeling worthy.  Emily is super transparent and holds nothing back in telling her story on this episode of the 127 Fit Podcast.  We also cover Emily’s choice to live a vegan life, training, social media, and of course, much more!  You will gain so much wisdom, insight, and appreciation from this listen.  Enjoy!

Emily’s Instagram:

https://www.instagram.com/empowertraining_/

127 Fitness Instagram:

https://www.instagram.com/127fitness/

Casey Poe: Esthetician, Confidence Creator, Podcaster, and Nutritional Therapy Practitioner

Casey Poe is a bright, passionate spirit.  Her and I have a fun, high-energy conversation covering a wide-array of topics including:  What is an esthetician?, toxins in our beauty care products, the importance of diet in regards to skin health, the importance of movement in our lives, and of course, much more!  This episode is full of great information for all of you ladies out there looking to improve you skin health and overall appearance!  Enjoy!

Casey’s Instagram:

https://www.instagram.com/realtalkcasey/

127 Fit Instagram:

https://www.instagram.com/127fitness/

Marc Hill: Fitness Enthusiast, Cos Player, Motivational Speaker, and Super Nerd

Marc Hill is a well rounded individual.  He has an amazing story that we dig deep into on this episode of the 127 Fit Podcast.  Topics that we cover during our conversation include:  Childhood, Marc’s 100 lb. weight loss journey, the importance of having purpose, fitness, cos playing, and of course, much more!  Marc is very candid and transparent during this interview.  There are a lot of powerful nuggets you will be able to take from Marc’s story and apply to your life.  Enjoy!

Marc’s Instagram:

https://www.instagram.com/colorado_kratos/

127 Fit Instagram:

https://www.instagram.com/127fitness/