Stephanie Wurtz: Ultra Runner, President of Pikes Peak Road Runners, and Constant Explorer

https://youtu.be/A3HVo8Bsook Stephanie Wurtz is the President of Pikes Peak Road Runners, Assistant Vice President of Communications at Colorado College, an endurance athlete, community leader, along with being a constant explorer and learner.  Stephanie and I were on a bit of a tight interview schedule, but our conversation was awesome!  We touch on numerous topics including […]

Joshua Stevens: Professional Ultra Runner, Army Veteran

https://www.youtube.com/watch?v=y6Yy2nw8e1s Joshua Stevens is a professional ultra runner, Army veteran, Father, and an all around awesome dude!  Joshua and I dig deep into his military experience, lessons learned from his unique life experiences, addiction, Fatherhood, and much more!  Joshua has been invited to run in the toughest ultra race in the world, the Badwater 135!  […]

The Inner Struggle

I struggle. I struggle a lot. I struggle everyday. It is an inner struggle. An inner battle. I know you struggle. I know you struggle a lot. I know you struggle everyday. The inner struggle. The inner battle. No one is exempt from the struggle. I have nothing to hide. I know who I am. […]

Ashley DePaulis: Sustainable Health Practitioner and Creator of The Inner Athlete

https://www.youtube.com/watch?v=_ieOfVUbHWQ Ashley is a sustainable health practitioner.  She also is the creator of The Inner Athlete.  Ashley and I have an awesome conversation covering a variety of topics.  We really dig deep into Ashley’s story, which includes several life-changing vehicular accidents, in which one involved being hit by a drunk driver.  Ashley opens up about […]

P.S. I Love You

I want to share life. I want to share life with you. I enjoy my alone time. I enjoy my solitude. I enjoy being free to do what I want. But I am beyond ready to give up that freedom. It’s not about me. It’s not about what I want, my alone time, my solitude, […]

Valentines Day

Not having a significant other on Valentine’s Day sucks.  The older I get, the more it sucks.  I am not stating this to get attention.  I am not stating this to get sympathy.  I am stating this because I know there are a lot of people out there who can relate.  I am always happy […]

Chris Ward: Like A Bigfoot Podcast Host, Ultrarunner, and All Around Good Dude

https://www.podbean.com/media/share/pb-6vqqh-a76930 Chris is the host of Like a Bigfoot Podcast.  Chris’ podcast is an awesome listen for anyone who is interested in physical culture and self-improvement.  Chris is also a Husband, Dad, ultra-runner, and 7th grade science teacher.  Chris and I have a fun, relaxed conversation about a wide-array of topics.  Chris and I have […]

The Vision

127 Fit/Fitness 127: The 127 in 127 Fit/Fitness is a reference to the Bible verse, James 1:27, which states, Pure and undefiled religion before God and the Father is this: to visit orphans (fatherless) and widows in their trouble, and to keep oneself unspotted from the world.  (NKJV) Fitness. – We fitness. Thoughts. – We […]

Please and Thank You

Please and thank you. Simple words. Powerful words. Kind words. Words of manner. Words that seem to have been lost. When I was growing up, I was instructed to use my manners. I was instructed to say please, to say thank you. Today, I rarely hear anyone, young or old, use please and thank you. […]

Joe and Samantha Todd: Spartan Barbell (Strength, Hardwork, Dedication)

https://www.podbean.com/media/share/pb-27d9f-a690f5 Joe and Samantha Todd are the owners of the powerlifting gym, Spartan Barbell in Colorado Springs, CO.  Joe and Samantha are the first couple I have had the pleasure of interviewing on the 127 Fit podcast.  We had a great conversation covering a wide array of topics that included, marriage, parenting, nutrition, powerlifting, and […]