Rick Alexander: Author, Veteran, Athlete, Coach, Podcaster, and Entrepreneur

https://youtu.be/6PoMcXdHapI Rick Alexander is a man of many things.  Rick is a published author, Navy Veteran, athlete, endurance and mindset coach, podcast host (Lion Heart Radio), entrepreneur, and snowboarder.  Rick just recently moved to Colorado and I had the pleasure of catching up with him to discuss his life-story.  Rick and I cover a wide-array […]

Chris Ward: Like A Bigfoot Podcast Host, Ultrarunner, and All Around Good Dude

https://www.podbean.com/media/share/pb-6vqqh-a76930 Chris is the host of Like a Bigfoot Podcast.  Chris’ podcast is an awesome listen for anyone who is interested in physical culture and self-improvement.  Chris is also a Husband, Dad, ultra-runner, and 7th grade science teacher.  Chris and I have a fun, relaxed conversation about a wide-array of topics.  Chris and I have […]

Peter Maksimow: USA Mountain Runner

https://www.podbean.com/media/share/pb-9sjze-a3b6da Peter Maksimow is a sponsored athlete.  He has run for team USA.  Peter’s forte is mountain and trail running.  In our conversation, we cover Peter’s struggle through recovery from an injury, his love for traveling, and a lot of other fun, interesting, and challenging topics.

The Natural Mind

I want to live in a routine.  I naturally want to live a life of comfort.  Knowing always what is next.  My mind wants routine.  My mind fights to remain comfortable.  The natural mind will do everything in its power to protect you, protect itself.  To preserve.  The natural mind will lead you astray.  The […]

What I Need

What do I need, not, what do I want.  What do others need, not, what do they want.  This is all the difference.  You live for needs, not wants.  You live a life of delayed-gratification.  You put the needs of others ahead of your own, sometimes, not all the time.  You learn the art and […]

Isaiah Vidal’s Testimony

https://www.podbean.com/media/share/pb-ksces-9cfb6c Professional obstacle course racer Isaiah Vidal shares how God has been so gracious and merciful to him!

The Enemy

The greatest resistance in my life is fear.  The greatest enemy in my life is fear.  The greatest obstacle in my life is fear.  The greatest opportunity for me each day, is overcoming my fear.  Fear is real.  Fear isn’t real.  It all depends on how you perceive fear.  How you accept fear into your […]

My Road

Up ahead the road turns.  Where does it turn to?  That, I do not know.  All I know is that I have to continue down this road.  This is the road I have chosen to take.  This is the less-traveled road.  The road that most choose not to take.  The exact reason I chose this […]

Hold Back

My fears want to hold me back.  My anxiety wants to hold me back.  My mind wants to hold me back.  I want to give in.  I want to let up.  I want to be normal.  But I can’t.  And I won’t.  I have to keep going.  I have to press on.  I have to […]

It’s not about me

It’s not about me.  Not even a little bit.  I wasn’t put on this earth to serve myself.  I wasn’t put on this earth to create a better life for me.  Yes, I firmly believe it is crucial we take care of ourselves, our mind, our body, and our spirit.  This will only allow us […]