Shannon Keating: Holistic Life Coach & Nutritional Therapy Practictioner

https://www.podbean.com/media/share/pb-fymwc-b32ee1 Shannon Keating is a holistic life coach and NTP who helps women realize and awaken their superpowers.  Shannon is a beautiful, powerful, and positive spirit who is on her way to change the world.  My conversation with Shannon was nothing short of awesome!  We cover a variety of topics which included:  Toxic relationships, conditioned […]

Sean Sewell: Owner of Colorado Personal Fitness, Mountain Fitness School, & Engearment.com

https://www.podbean.com/media/share/pb-64nfw-a52c2a Sean Sewell is a professional dirt-bag.  Sean also happens to be the owner of Colorado Personal Fitness, Mountain Fitness School, & Engearment.com.  Sean is located in beautiful Denver, Colorado.  Sean and I have a great conversation about life’s struggles, fitness, nutrition, and a host of other topics.  Sean is an awesome dude!  You will […]

Cameron Kolling: Functional Fitness Athlete for Team USA and Personal Trainer

https://www.podbean.com/media/share/pb-9z8ch-a4688b Cameron Kolling has competed on team USA for functional fitness.  Cameron is also a local personal trainer here in Colorado Springs.  He is a husband, weightlifter, and outdoor enthusiast.  We talk about his upbringing in Nebraska, his athletic background, nutrition philosophies, and much more!  Enjoy!

Isaiah Vidal’s Testimony

https://www.podbean.com/media/share/pb-ksces-9cfb6c Professional obstacle course racer Isaiah Vidal shares how God has been so gracious and merciful to him!

Massage Therapist Amanda Metz

https://www.podbean.com/media/share/pb-byzps-962cc8 Today we welcome our first guest to the 127 Fit Podcast, Amanda Metz, a licensed massage therapist, located in Colorado Springs.  She is the owner of O’Dell Body Work, and her studio/practice can be found within CrossFit Bonnie and Clyde.  You can contact Amanda to set up a massage session through her Facebook page, […]