Shannon Keating: Holistic Life Coach & Nutritional Therapy Practictioner Shannon Keating is a holistic life coach and NTP who helps women realize and awaken their superpowers.  Shannon is a beautiful, powerful, and positive spirit who is on her way to change the world.  My conversation with Shannon was nothing short of awesome!  We cover a variety of topics which included:  Toxic relationships, conditioned […]

Sean Sewell: Owner of Colorado Personal Fitness, Mountain Fitness School, & Sean Sewell is a professional dirt-bag.  Sean also happens to be the owner of Colorado Personal Fitness, Mountain Fitness School, &  Sean is located in beautiful Denver, Colorado.  Sean and I have a great conversation about life’s struggles, fitness, nutrition, and a host of other topics.  Sean is an awesome dude!  You will […]

Cameron Kolling: Functional Fitness Athlete for Team USA and Personal Trainer Cameron Kolling has competed on team USA for functional fitness.  Cameron is also a local personal trainer here in Colorado Springs.  He is a husband, weightlifter, and outdoor enthusiast.  We talk about his upbringing in Nebraska, his athletic background, nutrition philosophies, and much more!  Enjoy!

Isaiah Vidal’s Testimony Professional obstacle course racer Isaiah Vidal shares how God has been so gracious and merciful to him!

Massage Therapist Amanda Metz Today we welcome our first guest to the 127 Fit Podcast, Amanda Metz, a licensed massage therapist, located in Colorado Springs.  She is the owner of O’Dell Body Work, and her studio/practice can be found within CrossFit Bonnie and Clyde.  You can contact Amanda to set up a massage session through her Facebook page, […]